Coaching

Our coaching combines hypnotherapy and action steps to help you achieve your goals and live your best life. Hypnosis is a way of directly accessing the subconscious mind so that you can understand what is running your unwanted behaviors and then become free of them through a process of suggestion that bypasses the conscious mind and the critical factor, allowing the mind to accept suggestions it would not have accepted previously.

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​Please book a 15 minute discovery call to see if we can help you. We will discuss your needs and what you want to accomplish as well as what you feel you are missing. Usually 3 sessions is enough to make lasting change.